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    3. 

	
      
		
		
		
	
      
	
	
      


      
	
      
		
		
		
      
			
      Talking Can Help
      Sometimes it's difficult to say what's on your mind. Talking to a therapist can help you cope with difficulty and make positive changes.
      
		
      
		
	
      
		

      



      
	View a list of situations where therapy can help
	
	

      


      
						
      
		
		
      Concerned about someone else?
      
		
      Try these sections for further information.
      
		What is Therapy?
      
		FAQs
      
		Useful Resources
      
		Useful Links
		
      
		
	
      
	
      
		
		
      Latest News
      

					
      CBC News : Mental illness impact said to be bigger than cancer
      
			
      
			
      
			
        
							
      
			
      
	
      
		
      Find a counsellor
      
		
      
		
		

				
      
			
		
      
	
      
	
      

      

	
      
	
      
		
		
      
			
      
				www.ccpa-accp.ca
			
      
			
      
									245 Menten Place, Suite 202
      
					Ottawa, ON, K2H 9E8
							
      
			
      
				Tel: 613-237-1099
      
				Toll free: 1-877-765-5565
      
				Fax: 613-237-9786
			
      
			
      
				email: [email protected]
			
      
			
      
				Thank you to BACP for the original design			
      
		
      
		
				
	
      
	
		
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